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What to do if your hair is dull

2025-11-17 11:05:36 Mother and baby

What to do if your hair is dull

In the past 10 days, the topic of hair care has continued to rise on the Internet, especially "what to do with boring hair" has become the focus of searches. Problems such as dryness, split ends, and frizzy hair trouble many people, especially during the change of seasons. This article will combine the latest hot topics and practical tips to provide you with structured solutions.

1. Inventory of popular hair care topics on the Internet (last 10 days)

What to do if your hair is dull

RankingHot search keywordsSearch volume trends
1Dry hair repair↑58%
2coconut oil hair care↑42%
3Leave-in conditioner↑36%
4Low temperature blow drying techniques↑29%
5silk pillowcase hair care↑25%

2. Analysis of the 5 major causes of dry hair

According to the latest evaluation data from beauty blogger @Lisa Hair Care Laboratory:

ReasonProportionTypical performance
Excessive perm and dyeing32%Severe split ends
High temperature styling24%Hair loses elasticity
water quality issues18%Itchy scalp + dryness
nutritional deficiencies15%Overall matte
Improper care11%Easy to break when combing hair

3. Hair care tips that are effective in 7 days

1. Emergency deep care

① Coconut oil hot compress: 2 times a week, wrap hair with 40℃ coconut oil for 30 minutes
② Beer shampoo: dilute fresh beer and rinse (recently it has over 2 million likes on Douyin)

2. Daily maintenance plan

time periodCare stepsRecommended products
morningWide-tooth comb + sunscreen sprayL'Oreal essential oil spray
before going to bedSilk pillowcase + hair oilargan oil
When washing hairConditioner first then shampooShiseido Fino Hair Mask

3. Diet plan

The recently popular "Three Treasures of Hair Care" recipe:
• Black sesame paste (one bowl each in the morning and evening)
• Avocado salad (contains healthy fatty acids)
• Salmon (Omega-3 supplement twice a week)

4. Professional doctor’s advice

Professor Li from the Department of Dermatology, Peking Union Medical College Hospital reminds:
"Persistent dryness and flaking should alert you to pathological hair loss, and it is recommended to undergo trichoscopy. Among recently admitted patients, 30% of dryness problems are related to thyroid dysfunction."

5. Consumer test report

methodNumber of usersSatisfaction
steam hair cap12,000 people89%
negative ion hair dryer8,600 people93%
amino acid shampoo24,000 people76%

Through the above structured plan, most users report that significant improvements can be seen within 7-10 days. Remember to stick to your care and adjust your plan based on your situation. If the problem continues to worsen, it is recommended to seek medical examination in time.

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