How to make peach blossom soup
Recently, peach blossom soup has become a hot topic, with many netizens sharing their production methods and tasting experiences on social platforms. Peach blossom soup not only looks good, but also has rich nutritional value and unique taste. This article will introduce in detail how to make peach blossom soup, and attach relevant data and techniques to help you master this delicious dessert easily.
1. The origin and nutritional value of peach blossom soup

Peach Blossom Soup is a traditional Chinese dessert made with peach blossoms as the main raw material and mixed with other ingredients. Peach blossoms are rich in vitamins and minerals, which have the effects of beautifying the skin and promoting digestion. The following are the main nutrients of peach blossoms:
| Nutritional information | Content (per 100g) |
|---|---|
| Vitamin C | 25mg |
| dietary fiber | 2.3g |
| Potassium | 250mg |
| iron | 1.2mg |
2. The steps for making peach blossom soup
To make peach blossom soup, you need to prepare the following materials:
| Material | Dosage |
|---|---|
| Dried peach blossoms | 10 grams |
| rock candy | 30g |
| glutinous rice flour | 50g |
| clear water | 500ml |
| wolfberry | Appropriate amount |
Step 1: Prepare peach blossom water
Wash the dried peach blossoms with clean water, put them into a pot, add 500 ml of clean water, bring to a boil, then reduce to low heat and simmer for 10 minutes, filter out the peach blossom water and set aside.
Step 2: Prepare glutinous rice paste
Add a small amount of water to the glutinous rice flour to make a paste, and stir evenly until there are no particles.
Step 3: Cook peach blossom soup
Pour the peach blossom water back into the pot, add rock sugar, and cook over low heat until the rock sugar melts. Slowly pour in the glutinous rice batter, stirring as you pour to prevent lumps. Cook until the soup thickens.
Step 4: Garnish and enjoy
Pour the cooked peach blossom soup into a bowl, sprinkle with a little wolfberry or dried peach blossoms for decoration, and serve hot or chilled.
3. Frequently Asked Questions about Peach Blossom Soup
Q1: Can fresh peach blossoms be used instead of dried peach blossoms?
Yes, but fresh peach blossoms need to be thoroughly washed and the dosage increased appropriately because fresh peach blossoms have a higher moisture content.
Q2: How long can peach blossom soup be stored?
It is best to make peach blossom soup and eat it now, and keep it in the refrigerator for no more than 2 days, otherwise the taste will deteriorate.
Q3: If there is no glutinous rice flour, can other starch be used instead?
Yes, corn starch or lotus root starch can also be used to make peach blossom soup, but the taste will be slightly different.
4. Creative variations of peach blossom soup
To make your peach blossom soup richer and more varied, you can try the following variations:
| variant | Add materials |
|---|---|
| Peach Blossom Tremella Soup | Tremella fungus, red dates |
| Peach Blossom Coconut Milk Soup | coconut milk, sago |
| Peach Blossom Fruit Soup | Strawberry, mango |
Peach blossom soup is not only a delicious dessert, but also a healthy lifestyle. I hope this article can help you easily make delicious peach blossom soup and enjoy the sweet taste of spring!
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