How to make orange juice without a juicer
In the hot summer, a glass of fresh orange juice is undoubtedly the best choice to quench your thirst. However, not every home has a juicer. So, how do you make orange juice without a juicer? This article will introduce you to several simple and easy methods in detail, and attach hot topics and hot content in the past 10 days to help you better understand the current social dynamics.
1. How to make orange juice without a juicer
Here are a few ways to make orange juice without a juicer:
| method | steps |
|---|---|
| Manual extrusion method | 1. Cut the orange in half; 2. Squeeze the orange with your hands and squeeze the juice into the cup; 3. Strain the pulp and seeds through a strainer. |
| Spoon Press | 1. Peel the orange and cut into segments; 2. Use the back of a spoon to squeeze the orange wedges and squeeze out the juice; 3. Filter and drink. |
| mixer method | 1. Peel the oranges and cut into pieces; 2. Put it into a blender and stir; 3. Strain the pulp through a strainer. |
2. Hot topics and content in the past 10 days
The following are the hot topics and hot content that have attracted much attention across the Internet in the past 10 days:
| Date | hot topics | heat index |
|---|---|---|
| 2023-10-01 | National Day holiday travel boom | ★★★★★ |
| 2023-10-03 | A celebrity's wedding sparked heated discussions | ★★★★☆ |
| 2023-10-05 | New energy vehicle price war escalates | ★★★★★ |
| 2023-10-07 | global climate change summit | ★★★★☆ |
| 2023-10-09 | New breakthroughs in artificial intelligence | ★★★★★ |
3. Nutritional value of orange juice
Orange juice not only tastes refreshing, but is also rich in many nutrients. The following is a list of the main nutrients of orange juice:
| Nutritional information | Content (per 100ml) |
|---|---|
| Vitamin C | 50mg |
| Potassium | 200mg |
| carbohydrates | 10g |
| heat | 45kcal |
4. How to choose high-quality oranges
The key to making orange juice is choosing fresh oranges. Here are some tips for buying oranges:
1.look at color: Ripe oranges are brightly colored, deep orange;
2.Feel: Oranges with smooth and firm skin are fresher;
3.smell: Fresh oranges have a rich fruity aroma;
4.Weigh the weight: For oranges of the same size, the heavier they are, the more juice they contain.
5. Summary
It's easy to make orange juice without a juicer, just learn a simple method. At the same time, paying attention to hot topics and hot content can allow us to better understand social dynamics. I hope this article provides you with useful information and may you enjoy delicious homemade orange juice!
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