How to make honey almonds
In the past 10 days, healthy snacks and homemade delicacies have occupied an important position among the hot topics and content on the entire Internet. Honey almonds have received widespread attention as a delicious and nutritious snack. This article will introduce in detail how to make honey almonds, along with relevant data and steps to help you easily make this healthy snack at home.
1. Nutritional value of honey almonds
Honey almonds not only taste sweet and crispy, but also have rich nutritional value. Here are the main nutrients of honey almonds:
| Nutritional information | Content per 100g |
|---|---|
| heat | About 600 kcal |
| protein | about 20 grams |
| fat | about 50 grams |
| carbohydrates | about 20 grams |
| dietary fiber | about 10 grams |
2. Preparation steps of honey almonds
Making honey almonds is not complicated. Just prepare simple ingredients and tools and follow the steps below:
1. Prepare ingredients
| Ingredients | Dosage |
|---|---|
| raw almonds | 200g |
| honey | 50g |
| white sugar | 20g (optional) |
| clear water | 30ml |
| salt | A little |
2. Production steps
(1) Place raw almonds in the oven and bake at 150°C for 10 minutes to remove the raw smell and stimulate the aroma.
(2) Add honey, sugar, water and a little salt to a small pot and heat over low heat until the sugar is completely melted to form syrup.
(3) Pour the roasted almonds into the syrup and stir evenly quickly to ensure that each almond is coated in syrup.
(4) Place the almonds coated in syrup back into the oven and bake at 120°C for 20 minutes, turning once during this period to prevent them from sticking.
(5) Bake until the surface of the almonds is golden and crispy, take it out and let it cool before eating.
3. Preservation method of honey almonds
After the honey almonds are made, it is recommended to keep them sealed to maintain a crispy texture. Here are preservation suggestions:
| Save method | save time |
|---|---|
| Sealed at room temperature | 1 week |
| Refrigerated and sealed | 2 weeks |
| Freeze sealed | 1 month |
4. Frequently Asked Questions about Honey Almond
Q: Can honey almonds be replaced with other nuts?
A: Yes. Nuts such as walnuts and cashews can also be made in the same way, but the roasting time needs to be adjusted according to the size of the nuts.
Q: What should I do if the honey almond is too sweet?
A: You can reduce the amount of honey or sugar, or add a little lemon juice to balance the sweetness.
Q: What should I do if the honey almonds are burnt?
A: Watch closely while baking, especially in the last few minutes. If it is burnt, it is recommended to make it again because the burnt part may contain harmful substances.
5. Conclusion
Honey almonds are an easy-to-make, healthy and delicious snack suitable for home production. Through the introduction of this article, I believe you have mastered the method of making honey almonds. Give it a try and enjoy making your own healthy snacks!
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