How to make sausage and fried peppers
In the past 10 days, hot topics across the Internet have focused on food, healthy eating, and home-cooked meals. As a simple home-cooked dish that goes well with rice, stir-fried peppers with sausage have attracted a lot of attention. This article will introduce in detail the method of stir-frying pepper with sausage, and attach relevant data and analysis.
1. Preparation of ingredients for fried sausages and peppers
The ingredients for stir-fried peppers with sausage are very simple, and you mainly need the following:
| Ingredients | Dosage | Remark |
|---|---|---|
| sausage | 200g | It is recommended to choose Cantonese style sausage for better taste. |
| green chili pepper | 3-4 pieces | The spiciness can be adjusted according to personal taste |
| red pepper | 2-3 pieces | Add color and texture |
| garlic | 3 petals | Slice or beat |
| edible oil | Appropriate amount | It is recommended to use vegetable oil |
| Salt | Appropriate amount | Adjust to personal taste |
| light soy sauce | 1 spoon | Freshen up |
2. Preparation steps of sausage and fried peppers
1.Prepare ingredients: Cut the sausage into thin slices, wash the green and red peppers and cut them into oblique blades, slice the garlic and set aside.
2.Hot pan with cold oil: Pour an appropriate amount of cooking oil into the pot. When the oil is hot, add the sausage slices. Stir-fry over low heat until the sausage is oily and slightly charred on the surface.
3.Add garlic slices: Put the garlic slices into the pot and stir-fry until fragrant.
4.add chili pepper: Pour the chopped green and red peppers into the pot and stir-fry quickly over high heat so that the peppers are evenly heated.
5.seasoning: Add appropriate amount of salt and light soy sauce, continue to stir-fry evenly, and take out of the pot when the pepper becomes soft.
3. Nutritional value of sausages and fried peppers
Stir-fried peppers with sausage are not only delicious, but also have certain nutritional value. The following is a comparison of the main nutritional components of sausages and peppers:
| Ingredients | Calories (kcal/100g) | Protein (grams) | Fat (grams) | Carbohydrates (grams) |
|---|---|---|---|---|
| sausage | 350 | 18 | 30 | 5 |
| green chili pepper | 20 | 1.2 | 0.2 | 4.6 |
| red pepper | 40 | 1.3 | 0.4 | 9.5 |
4. Cooking Tips for Stir-fried Sausage and Chili Peppers
1.Sausage selection: It is recommended to choose fat and thin sausages, so that the fried dishes taste better.
2.Fire control: When frying the sausage, use low heat to avoid burning the sausage; when frying the peppers, use high heat to keep the peppers crisp and tender.
3.Seasoning Tips: Sausage itself has a salty taste. When adding salt, you should add an appropriate amount to avoid being overly salty.
4.Matching suggestions: Stir-fried pepper with sausage can be paired with rice or steamed buns, or as a side dish with wine.
5. Analysis of hot topics across the entire network
According to the data of the last 10 days, the search volume for sausage-fried pepper has increased significantly, especially on short video platforms and food communities, where related videos and posts have a high number of clicks. The following is a comparison of the popularity of sausage-fried peppers on major platforms:
| platform | Search volume (10,000 times) | Popularity |
|---|---|---|
| Tik Tok | 50 | high |
| 30 | middle | |
| little red book | 40 | high |
| Baidu | 20 | middle |
6. Summary
Stir-fried peppers with sausages is a simple, easy-to-make, delicious home-cooked dish that is loved by the public. With reasonable combination of ingredients and cooking techniques, you can easily make a delicious dish with full color, flavor and flavor. I hope the introduction in this article can help you better master the recipe of this dish and enjoy the pleasure of delicious food.
If you have any other questions or suggestions about sausage-fried peppers, please leave a message in the comment area to discuss!
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