How to cut purple cabbage into thin strips
Purple cabbage is a nutritious vegetable that is not only bright in color but also rich in anthocyanins and vitamins. It is often used in salads, salads or as a garnish for dishes. Many people like to cut red cabbage into thin strips, but how do you do it quickly and evenly? This article will introduce in detail the method of cutting purple cabbage into thin strips, and attach the hot topics and hot content on the Internet in the past 10 days for your reference.
1. Steps to cut purple cabbage into thin strips
1.Preparation: Select fresh purple cabbage, remove the outer old leaves, wash and drain.
2.cut in half: Cut red cabbage in half lengthwise with a knife to make it easier to remove the hard core.
3.Remove hard core: Use the tip of a knife to scoop out the hard core in the center of the purple cabbage to ensure it is not obstructed when shredding.
4.slice: Place half of the purple cabbage with the cut side facing down, and slice it crosswise into thin slices with a knife, keeping the thickness at 2-3 mm.
5.shred: Stack the slices neatly, then cut into thin strips lengthwise. If you are looking for thinner silk, you can use a grater to assist.
2. Hot topics and hot content on the entire network in the past 10 days
| Ranking | hot topics | heat index | Main discussion content |
|---|---|---|---|
| 1 | New breakthroughs in AI technology | 95 | Application of artificial intelligence in medical, translation and other fields |
| 2 | world cup qualifiers | 88 | Preparation status of football teams in various countries and performance of popular players |
| 3 | healthy eating trends | 85 | The popularity of light meals and low-sugar diets and recipe recommendations |
| 4 | New energy vehicle policy | 80 | New energy vehicle subsidies and market trends in various countries |
| 5 | Metaverse development | 78 | Commercialization exploration of virtual reality technology |
3. Tips for cutting purple cabbage into thin strips
1.Refrigerate before cutting: Refrigerate purple cabbage for 30 minutes before cutting. The texture will be crisper and less likely to break.
2.Use sharp knives: A dull knife can easily crush the cell structure of purple cabbage, causing water loss and affecting the taste.
3.quick soak: Cut shredded purple cabbage can be soaked in ice water for 5 minutes to make it more crispy and tender.
4.Serve with lemon juice: Purple cabbage is prone to oxidation and discoloration. You can add a few drops of lemon juice or white vinegar to keep the color bright.
4. Nutritional value of purple cabbage
| Nutritional information | Content (per 100g) | health benefits |
|---|---|---|
| Anthocyanins | high | Antioxidant, anti-aging |
| Vitamin C | 36mg | Enhance immunity |
| dietary fiber | 2.5g | Promote gut health |
| folic acid | 43μg | Prevent anemia |
5. Common ways to eat purple cabbage
1.Cold Purple Cabbage: Cut into shreds and add salt, sugar, vinegar, sesame oil and other seasonings to make it refreshing and appetizing.
2.Purple Cabbage Salad: Pair with carrots, cucumbers, corn and other vegetables, and drizzle with salad dressing.
3.Stir-fried shredded pork with purple cabbage: Quick frying to retain crispy and tender texture, suitable for pairing with meat.
4.purple cabbage juice: Drink as juice, rich in antioxidant ingredients.
With the above method, you can easily cut purple cabbage into thin strips and make proper use of its nutrients. At the same time, pay attention to hot topics across the Internet to enrich your knowledge!
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